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Health Cabinet – Virtual Class Opportunities in October

Wednesday, Oct. 8 – 1 to 3pm in the Lounge

Psychological First Aid – teaching how to reduce distress and negative health behaviors by providing practical help and promote resilience,

 

Wednesday, Oct. 15 – Noon to 1pm in the Lounge

A Creative Look at Self-Care – review and expand wellness care tools for mind, body, and spirit; design a personal plan for resiliency & self-care; leave feeling grounded and refreshed.

 

Wednesday, Oct. 22 – Noon to 1pm in the lounge

Health Across the Lifespan – Cough, Congestion, Croup and Colds: An Overview of Common Childhood Diseases and Immunizations

 

Register at https://mhfv.care/RCE. Any questions, please contact Lynn Lenort, llenort@ctkb.org. 

 

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